Beginner Program for Adults

The Beginner Program
The Beginner Program for Adults introduces new practitioners to the basic concepts and techniques of Aikido body arts and Aikido weapons.
● FOR WHO The Program is specifically tailored for adults who have no previous experience and are interested in trying out Aikido.
● FOCUS With an emphasis on safety, beginners learn the fundamentals of Aikido practice including etiquette, footwork, body movement, posture, positioning, basic techniques and falling safely, all under the supervision of senior instructors.
● BENEFITS Among many other benefits, Aikido practice improves health, increases flexibility, sharpens reflexes, enhances coordination, improves body alignment and promotes relaxation. And of course it's a fun and excellent way to learn self-defense and the most modern of Japanese martial arts.
When and where are the classes held?

  • The Beginner Program for Adults starts on Mondays and runs for 3 months.

  • Beginners can attend an unlimited number of Aikido and Aikido Weapons classes as shown on the schedule below.

  • The Aikido Weapons classes include jo or the wooden staff and bokken or the wooden sword.

  • Classes are held at the dojo, online and outdoors. If the weather does not permit, the classes outdoors take place at the dojo.

  • This is the Beginner Program class schedule:


10:00 - 11:00 am
D, Z

10:45 - 11:45 am

12:00 - 1:00 pm

6:00 - 7:00 pm

6:00 - 7:00 pm

6:15 - 7:15 pm

7:15 - 8:15 pm

7:15 - 8:15 pm
D, Z

7:15 - 8:15 pm
D = at dojo, Z = Zoom, HP = outdoors at High Park

First Saturday of the month: the Weapons classes take place outdoors in High Park at 10:00 am, and the Aikido class at the dojo is canceled.
If due to bad weather classes cannot be held outdoors, then classes at the dojo are reinstated.

Can I visit the dojo to observe a class?

Yes. You do not need an appointment to observe any of our classes.

Can I try a free class ?

Yes. To participate you need to register by following the instructions below.

How do I register for classes?

To register for classes or to try a free class please complete each of the 3 steps in this section.

  1. Provide your contact information by filling and submitting the Registration Form below.
    Fields indicated by * are required.
    After pressing the "Send" button, you will be redirected to a "Thank-you" page. Return to this page using the Back button on your browser to continue the process.

    Registration Form
    Date of Birth:*
    Home Address:
    Postal Code:
    Phone 1:
    Phone 2:
    Phone 3:

  2. Download this Waiver.

  3. Electronically complete the waiver, save it and email it to:
    Please note the waiver cannot be filled online. It must be downloaded to be filled properly.

Once we have received the above information and the Waiver we will send you further instructions.

What should I wear and bring for a class at the dojo?

  • Appropriate clothing, such as a martial arts uniform if you have one, or gym or comfortable clothes if you don’t. Shorts are not allowed. A uniform is not required for outdoor classes.

  • A water bottle.

  • Wearing a face mask is optional.

What should I expect when arriving for a class?

  • Before joining a class you will be required to sanitize your hands and if at the dojo, your feet as well.

I am interested in starting. How much does it cost?

For a limited time we are offering a PROMOTIONAL RATE that includes:

  • 3 months of unlimited classes
  • A free uniform (while supplies last)
  • Examination for 6th kyu
  • All for $249 (regular price $360 plus uniform)
  • After the 3 month Promotional Rate period regular dojo fees apply.
Payment can be made
  • in cash or by cheque at the dojo,
  • by e-transfer to or
  • through Paypal or a credit card by using the "Donate" button below.

Please note:
Most of the time the Paypal process works just fine, but, every now and then it fails.
We have found that this is not a problem with the button above but with Paypal itself.
If you encounter this problem, the fix that has worked in every instance is to try again later. Apologies beforehand for the inconvenience if you encounter this erratic behaviour.

Do you have additional questions?

We'll be happy to answer all your questions.
Please Contact Us.

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